Meet The Minds Behind
Sole Kinetics
Sole Kinetics is built on a shared vision: helping people move better so they can live better.
As a couple united by our passion for movement and health, we created Sole Kinetics to provide intelligent, holistic training rooted in trust, professionalism, and long-term well-being. We believe that quality of life begins with quality of movement — and that with the right guidance, strength, mobility, and resilience can improve at any age.
Together, we combine clinical knowledge, decades of coaching experience, and a genuine commitment to helping every client feel stronger, more capable, and confident in their body.
Introduce your team
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R.Kin. Amanda Rizzuto
Registered Kinesiologist, Movement Assessment Specialist, Founder of Sole Kinetics
Amanda Rizzuto is a Registered Kinesiologist with over 15 years of experience helping clients restore mobility, reduce pain, and regain confidence in their bodies through targeted movement therapy.
As the lead assessment specialist at Sole Kinetics, Amanda plays a key role in helping new clients understand how their bodies move and where improvements can be made. Her detailed movement evaluations provide the foundation for personalized programs that are safe, effective, and tailored to each individual.
Amanda specializes in working with clients dealing with:
✔ Osteoporosis and bone health
✔ Osteoarthritis and joint stiffness
✔ Chronic back pain
✔ Mobility limitations
✔ Postural issues
✔ Injury recovery
She is registered in good standing with the College of Kinesiology of Ontario and the Ontario Kinesiology Association, ensuring professional and evidence-based care.
Amanda combines scientific knowledge with a practical coaching approach, helping clients feel comfortable and confident from their very first session. Her assessments go beyond simple measurements — they provide clear insight into how your body moves, what may be causing discomfort, and what steps will lead to improvement.
Many clients begin their Sole Kinetics journey with Amanda because a professional assessment provides the clarity and direction needed for real progress.
Shifu Tony Bahia
Managing Director, PTA, Movement Coach, Rehabilitation
Specialist, Founder of South Style Martial Arts
and Sole Kinetics co-founder
Tony Bahia — also known as Iron-Tony — is a movement coach with over 25 years of experience helping people build stronger, more resilient bodies through intelligent training.
Tony specializes in functional movement training, mobility development, assisted stretch therapy, and strength training designed for real-life performance — especially for adults over 40. Besides an array of specializations, Tony holds an academic background in Physical Education and a diploma in Physical Rehabilitation.
His professional certifications include Fitness Support Specialist, Certified Life Coach, and Stress Management & Resilience Coaching, allowing him to support not only physical improvement but also mental well-being and long-term lifestyle change.
Tony’s approach is built around a simple belief:
When you improve the way you move, you improve the way you live.
His training integrates:
✔ Functional Strength Training
✔ Mobility and Movement Improvement
✔ Exercise Therapy Principles
✔ Assisted Stretch Therapy
✔ Stress Management and Mental Fitness
✔ Holistic Health Coaching