Welcome to Sole Kinetics Wellness and Rehabilitation
At Sole Kinetics, we believe movement is the foundation of a healthy, pain-free life. Whether you want to enhance your fitness, recover from an injury, or improve mobility, our expert-led wellness, fitness, and rehabilitation programs are designed to help you move better, feel stronger, and live without limitations. We empower you to take control of your body and reach your full potential through personalized training, evidence-based rehabilitation, and holistic wellness solutions. No matter where you are on your journey, we’re here to guide you every step of the way.
Move with purpose! Move with Sole Kinetics
Meet our team
At Sole Kinetics, our team combines expertise, passion, and years of experience to help you move, heal, and perform at your best.
Meet R.Kin Amanda Rizzuto and The Iron-Tony.
R.Kin Amanda Rizzuto
Registered Kinesiologist and Back Pain Specialist
R. Kin Amanda Rizzuto is a highly experienced Registered Kinesiologist with over 15 years of expertise in helping clients manage and overcome osteoporosis, osteoarthritis, and chronic back pain. She is registered in good standing with the College of Kinesiology of Ontario and the Ontario Kinesiology Association, ensuring the highest standards of care and professionalism. Amanda is passionate about using evidence-based movement therapy to improve mobility, reduce pain, and enhance overall quality of life. With a deep understanding of functional movement and rehabilitation, she designs personalized programs that empower her clients to regain strength, confidence, and independence. Whether you’re looking to prevent injuries, manage a chronic condition, or relieve persistent back pain, Amanda is dedicated to guiding you on your journey to better health.
Iron-Tony
PTA - Certified Trainer - Fitness, Functional Movement and Martial Arts Specialist
With over 25 years of experience in training and coaching, Iron-Tony is a certified fitness professional specializing in functional movement, strength training, and martial arts. Originally from Brazil, he holds an academic background in Physical Education and has furthered his expertise with a diploma in Physical Rehabilitation in Canada. At 47 years old, Iron-Tony is not just a coach—he is an active martial arts athlete, an international gold medalist for Canada, and a true example of what’s possible at any age. As the creator of The Middle Age Warrior, he has developed a proven training method designed to enhance physical and functional performance for individuals over 40, helping them build strength, mobility, and resilience. Whether you're looking to regain peak fitness, improve movement, or train like a warrior, Iron-Tony is here to guide you on your journey. Are you ready to unlock your full potential?
Exercise safely and optimize your movements with a hands-on kinesiology assessment
Before you start training or treatment, it’s crucial to understand how your body moves. Our expert-led Kinesiology Assessment, conducted by R.Kin Amanda Rizzuto and Iron-Tony, is designed to analyze your joint function, movement patterns, and potential pain triggers. This in-depth assessment helps identify safe range of motion (ROM), necessary form adaptations, and strategies to prevent injuries, ensuring you train effectively and pain-free. Whether you're recovering from an injury, improving mobility, or maximizing performance, this is the first step to unlocking your full potential..